MVMTThe Movement Warehouse
Call1 week for $10

Pacific Beach · Open air

1370 Garnet Ave · 92109

Three MVMT members walking onto the outdoor turf between painted fence panels1 week$10

HIIT and strength training on the turf at Garnet Ave. Coached group classes, personal training, and a six-week program with a money-back promise.

Claim 1 week for $10View the schedule

No ceiling

The only outdoor training facility in PB.

There is no ceiling at MVMT. The turf, the racks and the Pacific Beach weather are the room. You warm up in the sun, lift with the fence line behind you, and finish conditioning with sea air in your lungs.

It changes the work. Less time negotiating with a mirror, more time moving under the sky with a coach and a group around you.

Read the story
An athlete setting up for a barbell deadlift on the outdoor turf at MVMT
01 Strength on the turf
A member stepping up with a kettlebell in the open-air training yard
02 Open-air conditioning

Five ways in

Programs.

All services
01Group classesHIIT meets strength training.02Personal trainingYour session, your pace, a coach on you.03Personalized programmingA program written for you, not for the room.046-Week ProgramMoney-backResults in 6 weeks, or your money back.05Golf programTrain the body that swings the club.

The six-week block

Results in 6 weeks or your money back.

Six weeks, a baseline at each end, and a promise on the line. The block is coached, structured, and pointed at the re-test.

  1. 01

    Assess

    A baseline, not a guess. Where you are and what the block is aiming at.

  2. 02

    Train

    Six weeks of coached strength and conditioning in the open air.

  3. 03

    Re-assess

    The same test, six weeks later. The numbers tell the story.

Start the 6-week programHow it works
A coach holding a barbell between the black and sky-blue fence panels at MVMT

Six weeks · assessed at both ends

The standard

Build it the right way.

Avoid injuries.

Technique before load. A coach watching the set is worth more than a personal record you cannot repeat next week.

Improve mobility.

Hips, shoulders and ankles are part of the session, not a separate appointment you keep meaning to book.

Feel results.

We re-test. The number on the bar and the way you move tell the story better than the mirror does.

Free tool

Know your numbers.

Strength is easier to train when you know the load. Put in a set you have already done and get a one-rep-max estimate plus the percentage table for your working sets.

All three tools

Estimated one-rep max

263lb

Epley 263 lb · Brzycki 253 lb

That set is about 86% of the estimate.

Estimates only — ask a coach before maxing out.

Open the full calculator

Google reviews

5.0★

152 Google reviews

Culture. Community. Fitness.

A 5.0 rating across 152 Google reviews. Read them in full, then come see the yard for yourself.

Field notes

Guides.

All guides
FIELD GUIDEOutdoor Training in Pacific Beach: Sun, Salt and Sweat6 min readTRAININGHIIT Meets Strength: Building a Week That Does Both7 min readSTART HEREYour First Strength Session: A Walkthrough for New Lifters6 min read

Visit

Come train under the sky.

Hours
Mon–Fri 5:45am–6:30pm · Sat 8:30am–10:45pm

Class times and booking are handled on the live timetable. The first week is $10.

Tell us what you are after.

No spam. Your details are only used to answer your question. Prefer to talk? (858) 216-6087.

Call(858) 216-60871 week · $10